Baths are a great way to relieve some of that chronic pain due to Fibromyalgia or other chronic medical issues. Here's some ideas to help your bath get a boost to maximize it's healing properties for you.
I like mixing EPSOM salt and Lavender essential oil for my baths.
*Soaking in EPSOM salt helps relieve muscle tension and soreness because it works as an anti-inflammatory, fade bruising, minimize pain, relieve tension and stress and detoxify your body.
*Lavender helps fight depression and relieves tension and stress. Lavender helps with headaches and more. Read more about Lavender here
I like mixing EPSOM salt and Lavender essential oil for my baths.
*Soaking in EPSOM salt helps relieve muscle tension and soreness because it works as an anti-inflammatory, fade bruising, minimize pain, relieve tension and stress and detoxify your body.
*Lavender helps fight depression and relieves tension and stress. Lavender helps with headaches and more. Read more about Lavender here
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